Did you make any New Year's resolutions? If so, how are things going, have you been able to keep them?

I have a friend in Virginia who kept talking about losing weight and was asking me the best way to find personal training richmond va online because she wanted to get a personal trainer. Yea, that was then. Now...she just uses her treadmill at home, when she can because suddenly she is to busy for anything else.

So much for her resolution!